The Power of Community: CrossFit and the Force of Human Connection. Allison Belger

The Power of Community: CrossFit and the Force of Human Connection



Download The Power of Community: CrossFit and the Force of Human Connection



The Power of Community: CrossFit and the Force of Human Connection Allison Belger ebook
Publisher: Victory Belt Publishing
Page: 272
ISBN: 9781936608737


As co-owner of four CrossFit affiliate gyms, Allison Wenglin Belger juggles management of the family business, her work as a licensed psychologist and fitness coach, and her role as mom to two young daughters. She knows first-hand the importance of community—of having a network of mutual support and human connection in the midst of our hectic, technology-driven lives. A former division-one collegiate soccer player and five-time marathoner, she has also been part of the wilderness adventure community and has trained for various elite athletic events, competing both individually and as part of a team. Belger takes the reader on a journey from her ...

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